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Thanksgiving Day is already here!


This holiday was originally created to give thanks for the preceding year and the blessing of the harvest. It鈥檚 told that Native Americans from the Wampanoag tribe helped the pilgrims at Plymouth Womens Yu Darvish Jersey , present-day Massachusetts, survive their first year in the Americas. So in the Autumn of 1621, a celebration took place with a holiday feast. Then, a tradition was born and the celebration carried on year after year.


A holiday celebrating gratitude鈥?What a great concept! However, we have moved away from its original tradition. It seems that nowadays we have equated this holiday with a day of just feasting without celebrating it鈥檚 true meaning. It has become a day of overindulgence Womens Javier Baez Jersey , sometimes to the point of bingeing without even reflecting about all we have to be thankful for.


For some, it is a day of lethargy, with many laying on the couch or watching television. Not to mention, a day of family drama. And not just drama but outright chaos 鈥? It鈥檚 known to be a very hectic day for law enforcement personnel. Maybe this year, we can celebrate Thanksgiving as it was originally intended.


This year Authentic Joe Maddon Jersey , let鈥檚 celebrate Thanksgiving in a healthy way, with the right attitude! Thanksgiving commemorates gratefulness. Let鈥檚 express our appreciation for all we have, and enjoy a healthy delicious meal and the presence of our loved ones!!




HEALTHY THANKSGIVING


The Food


Since Thanksgiving for most of us is meal-focused, it is important to keep healthy eating in the forefront. By now you may be aware that most commercial foods are not only far from nutritious, but even toxic. Therefore Authentic Anthony Rizzo Jersey , I strongly encourage you to read labels and eat clean food as much as possible in order to avoid adding toxic compounds into your body.


Here are a few tips:


Fruits and vegetables should be organic as much as possible.
Vegetables and salads should be part of your daily regimen.
For the Turkey eaters: Keep in mind that the healthiest and tastiest turkeys have a 100% organic non-GMO feed, are free-range, as well as free of antibiotics, synthetic hormones, preservatives Authentic Cole Hamels Jersey , and pesticides.
Stay away from soda and commercial juices.
Do not forget to drink at least 3 liters of water.




Roasted turkey garnished with cranberries on a rustic style table decoraded with pumpkins, gourds, asparagus, brussel sprouts, baked vegetables Authentic Addison Russell Jersey , pie, flowers, and candles.




It鈥檚 not all about the Food!


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